Seasonal.

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“Something in the air this morning made me feel like flying …”

               – EILEEN GRANFORS (Spring Flight)

Celebrate Seasons.

In season: September

fruit
cumquats, grapefruit, lemons, limes, mandarins, nashi, orange.

vegetables
Artichoke, asparagus, asian greens, beetroot, broad beans, broccoli, cabbages, cauliflower, carrots, kohlrabi (green), leek, lettuces, peas, silver beet, spinach, spring onions.
 
herbs
bay leaf, parsley, mint, rosemary, thyme, chives, oregano, marjoram, sage, bronze fennel, dill, garlic, coriander.

WHY LOCAL? Click on this link and watch a little clip on why local can be beneficial and is important.
When shopping look for the foods that are local and in season.  Celebrate the simplicity of eating only what the land is naturally producing at this time.
 
“Something in the air this morning made me feel like flying …”
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