I have been thinking lately about when I did my beginners ballet class for 6 months awhile back and how much I loved it and how good it was for strengthening my overall body and improving my flexibility and balance.  I was having a conversation recently with a beautiful mumma who has a 6 month old and she informed me about a great online option from a company called Barre Body.  They have classes available in Melbourne and Sydney or for those like me that live out of Melbourne a bit they have an online section.  I just did two of their online videos and it kicked my butt (literally).  So good!

If you are looking for something simple but challenging that you can do at home, check them out!!! Even better.. if you can head into their studios and try one of their classes!!

Head into the new year with some fun vision!!!

Merry Christmas and Happiest New Year!

Barre Body :


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