” Surely goodness and mercy and unfailing love and peace and joy and wonder and freedom and light will follow me all the days of my life and I will dwell in the house of the Lord forever, he will be my dwelling place.”

–  Psalm 23:6



Seasons are changing, days are getting shorter and much cooler. I love season change, autumn is a beautiful time of year but I have been hearing an awful lot of coughing and sneezing and sniffly noses going on.

Here are some at home tips to beat cold and flu season : Continue reading “Immunity.”




Last night before I went to bed my housemate told me she had an exercise for me to do for 1 minute, I had to lay on the floor and … belly laugh for 1 minute.  I laughed just typing that out. Ha!  It was hilarious, she did it too, although her deep belly laughs are silent laughs so all I could see was her feet flapping around whilst both of us couldn’t breathe from laughing so much.  My stomach muscles hurt and I had tears running down my face.  Best workout in a long time! Highly recommend it!  If you are anything like me you will do the most ridiculous laugh that you possibly can!  Enjoy!


Some flowers even bloom throughout Winter.

Is it possible that some parts of our being are best during the Winter? The natural seasons here are shifting from the warmth of Summer days, to the freshness of Autumn winds and the bearing cold of Winter.

Continue reading “”



I moved out of my home this weekend.    After having an epic House Leaving party and a Moonlight Cinema in our living room and a very funny dance party with my housemates into the early hours of the morning once all the party people had gone home we began the moving process.   Continue reading “Home.”