“I F  Y O U  L I S T E N  C A R E F U L L Y 

Y O U  M I G H T  H E A R  A N  I D E A  B E I N G  B O R N ” 

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imageWhen we are traveling, have a busy schedule, high levels of stress and all amongst the busy season it can leave us feeling run down an depleted.  This is an open door to infection and getting sick.  The Christmas season is not the time for such things so here are some suggestions to support your body at this special time of year. Continue reading “IMMUNITY”